Wellness Class - Sleep Optimization

This event last took place on Jan 30th, 2023
10:00 AM CET (1000A)

Join us for an informative and fun class/craft on how to get a good night of sleep!

Other Upcoming Events

  1. Month of the Military Child Carnival 

    Smith Barracks Bldg 8106 Baumholder, 55774 Germany

    Spring break plans staying local? We’ve got you covered! 🎉 Join us for the Month of the Military Child Carnival, a fun-filled event to kick off a month dedicated to celebrating military kids and their incredible resiliency. Bring the whole family ou…

    Apr 2nd, 2026 1:00 PM CET (1300A)

    Register
  2. Whisked Wednesdays @ USO Baumholder 

    Smith Barracks Bldg 8106 Baumholder, 55774 Germany

    Join us every Wednesday at USO Baumholder, and you just may get to sample some tasty treats from our “Whisked Wednesday” volunteer baking crew! Each week, they’ll whip up a variety of comfort foods, baked goods, and other seasonal treats for our ser…

    Apr 8th, 2026 11:00 AM CET (1100A)

  3. Gotta Trade 'Em All 

    Smith Barracks Bldg 8106 Baumholder, 55774 Germany

    It’s been a few months, so we’re bringing it back! Join fellow collectors, traders, and battlers for an evening of fun, strategy, and rare finds! Bring your favorite pocket monster cards, swap with others, and test your skills in casual duels. All a…

    Apr 8th, 2026 5:30 PM CET (1730A)

    RSVP
  4. Story Time & Craft 

    Smith Barracks Bldg 8106 Baumholder, 55774 Germany

    Join us for another fun Story Time & Craft at USO Baumholder!

    Apr 13th, 2026 11:00 AM CET (1100A)

    RSVP
  5. Canine Cuddles and Reading Program at Java Cafe 

    Canine Volunteers Guinness & Grappa are here to support and a give a mid-week morale boost for service members at the Java Cafe, where we will also have the USO Reading program. Cuddle up with these canines and let the stress of the day melt awa…

    Apr 15th, 2026 7:00 AM CET ( 700A)

  6. Community Appreciation Drop 

    Do you know a unit here at Ramstein Air Base that exemplifies dedication, excellence, and hard work? We invite you to nominate them for recognition. Selected units will receive a token of appreciation consisting of light snacks or a meal, a beverage…

    Apr 15th, 2026 10:00 AM CET (1000A)

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