Functional Strength Training 101

This event last took place on Feb 29th, 2024
12:00 PM CET (1200A)

Functional training makes everyday activities more accessible and less likely to cause injuries. Come join us as we go over the fundamentals of functional strength training.

Other Upcoming Events

  1. USAF 78th Birthday Waffle Breakfast 

    Spangdahlem Air Base Bldg. 441, Ground Floor Spangdahlem Air Base, 54529 Germany

    Join the USO and Saber Nation as we honor 78 years of Airpower, heritage, and service with a delicious Waffle Breakfast! Start your day with fresh waffles and good company as we commemorate this milestone birthday of the United States Air Force. Gre…

    Sep 18th, 2025 8:00 AM CET ( 800A)

  2. Community Appreciation Drop 

    Do you know a unit here at Ramstein Air Base that deserves recognition for their dedication and hard work? Nominate them now for a chance to receive a small token of our gratitude. Nominate a unit by clicking the link: https://bit.ly/rmscommunitydro…

    Sep 18th, 2025 6:00 PM CET (1800A)

    Register
  3. Boards & Swords 

    Ramstein Air Base AMC Passenger Terminal, Bldg. 3333 Ramstein, 67686 Germany

    Join us at USO Ramstein for our weekly “Boards and Swords” gaming event, where Magic: The Gathering takes center stage. Whether you’re a seasoned player or new to the game, come battle it out and enjoy some friendly competition

    Sep 19th, 2025 6:00 PM CET (1800A)

  4. RMS Fall Finish Line Car Show 

    Ramstein Air Base AMC Passenger Terminal, Bldg. 3333 Ramstein, 67686 Germany

    Start your engines and get ready for an unforgettable day! USO Ramstein is thrilled to host the 2025 Fall Finish Line Car Meet, a high-octane celebration of automotive passion, military pride, and family fun.

    Sep 20th, 2025 11:00 AM CDT (1100R)

  5. Landstuhl Town & Castle Hike 

    Landstuhl Regional Medical Center Bldg 3750 , Germany

    Come out and explore with us! USO volunteer-led hike up to the Nanstein Castle and through the town of Landstuhl from the USO Warrior Center (3-6 miles roundtrip). Meet at the USO Warrior Center, Bldg. 3750, Landstuhl at 11:45 to register. We hope t…

    Sep 20th, 2025 12:00 PM CET (1200A)

  6. USO Spangdahlem, Coffee Connections 

    Spangdahlem Air Base Bldg. 441, Ground Floor Spangdahlem Air Base, 54529 Germany

    Join USO Spangdahlem and other military spouses from the community to connect over coffee and make new friends!

    Sep 23rd, 2025 10:00 AM CET (1000A)

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